Welcome to my site. My name is Amy, founder of Mindful-being.

I offer mindfulness and compassion training as a dedicated practice, helping individuals and groups cultivate presence, emotional balance, and self-compassion. Alongside this I provide coaching with a focus on workplace wellbeing and development thoughtfully integrating mindfulness into the coaching process to deepen reflection, enhance self-awareness, and support meaningful, sustainable change.

I trained with the Mindfulness Association to teach mindfulness and compassion courses. I am a registered teacher with BAMBA (British Association of Mindfulness Based Approaches) and a trained coach. I offer training and coaching programs on line and in person, to organisations, individuals and groups.