Free Daily Meditation

Written By Amy Copsey

Having trained with the Mindfulness Association to teach the Mindfulness Based Living course and Compassion Based Living course I now have the pleasure of supporting the MA activity through being part of the daily sit team and supporting courses facilitied by the Mindfulness Association. The MA offers free on line daily sits at 10.30am and 7pm (BST). Follow link to find out how to join

Amy Copsey
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Turn Intention Into Action